Which of the following is an example of a cognitive-behavioral therapy goal? A) Alteration of negative thought patterns B) Providing emotional support in crisis situations C) Enhan... Which of the following is an example of a cognitive-behavioral therapy goal? A) Alteration of negative thought patterns B) Providing emotional support in crisis situations C) Enhancing motivation through self-affirmations D) Changing dietary habits through group discussion
Understand the Problem
The question is asking to identify which option represents a goal of cognitive-behavioral therapy (CBT). It provides four different options, and the task is to choose the one most closely associated with the core principles of CBT, which focuses on modifying dysfunctional thoughts and behaviors.
Answer
Alteration of negative thought patterns
The final answer is Alteration of negative thought patterns
Answer for screen readers
The final answer is Alteration of negative thought patterns
More Information
CBT aims to alter negative thinking patterns, making individuals more aware of how their thoughts influence their emotions and behaviors. By addressing these patterns, individuals can respond to challenging situations more effectively.
Tips
A common mistake is confusing CBT goals with emotional support roles, which are more aligned with counseling and not specific to altering thought patterns.
Sources
- Cognitive behavioural therapy (CBT) - Better Health Channel - betterhealth.vic.gov.au
- Cognitive behavioral therapy - Mayo Clinic - mayoclinic.org
- Cognitive Restructuring: Techniques and Examples - Healthline - healthline.com
