https://www.healthline.com/nutrition/most-common-dietary-restrictions#1-Lactose-intolerance
Understand the Problem
The question seems to reference a URL that contains information on dietary restrictions. It could imply a search for knowledge about common dietary restrictions like lactose intolerance or looking for specific dietary guidelines.
Answer
Lactose intolerance is a common dietary restriction with lactose-free milk as an alternative.
The Healthline article lists lactose intolerance as a common dietary restriction, suggesting lactose-free milk as an alternative. Other tips include choosing lactose-free foods like fruits, vegetables, and grains.
Answer for screen readers
The Healthline article lists lactose intolerance as a common dietary restriction, suggesting lactose-free milk as an alternative. Other tips include choosing lactose-free foods like fruits, vegetables, and grains.
More Information
Lactose intolerance is a condition where the body is unable to digest lactose, a sugar found in milk and dairy, leading to symptoms such as bloating and diarrhea. Lactase-treated milk and lactose-free foods are good alternatives.
Tips
A common mistake is confusing lactose intolerance with a milk allergy; they involve different bodily responses.
Sources
- The 10 Most Common Dietary Restrictions - Healthline - healthline.com
- Lactose-Free Diet: Foods to Eat and Avoid - Healthline - healthline.com
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