What's the highest protein meat?
Understand the Problem
The question is asking about the type of meat that contains the highest amount of protein. This involves providing information about various meats and their protein content to determine which one is the richest in protein.
Answer
Cooked mollusks have the highest protein content.
The meat with the highest protein is cooked mollusks with 47.7 grams of protein per 100 grams.
Answer for screen readers
The meat with the highest protein is cooked mollusks with 47.7 grams of protein per 100 grams.
More Information
Cooked mollusks, which include various shellfish, provide a significantly higher protein content compared to common meats like chicken, beef, and pork.
Tips
When comparing protein content, make sure to consider the form (cooked vs. raw) as cooking can alter nutrient densities.
Sources
- Highest protein meats. : r/nutrition - Reddit - reddit.com
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