What muscles are indicated by the arrows in the image of the person doing a pull-up?
Understand the Problem
The question seems to be about identifying the muscles highlighted in an image of a person performing a pull-up exercise, with arrows pointing to specific muscle groups.
Answer
Latissimus dorsi, teres major, rhomboids, posterior deltoids, biceps brachii.
The muscles indicated by the arrows in the image are likely the latissimus dorsi, teres major, rhomboids, posterior deltoids, and biceps brachii.
Answer for screen readers
The muscles indicated by the arrows in the image are likely the latissimus dorsi, teres major, rhomboids, posterior deltoids, and biceps brachii.
More Information
Pull-ups primarily work the back and upper body muscles. By using an overhand grip, more emphasis is placed on the upper back and shoulder muscles.
Tips
A common mistake is not engaging the core, which helps stabilize the body during pull-ups.
Sources
- What Muscles Do Pull-Ups Work? - Garage Gym Reviews - garagegymreviews.com
- 11 Different Pull-Up Hand Positions and the Muscle Groups They ... - repfitness.com
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