What cognitive model explains the process by which people cope with stress and may influence their reactions?
Understand the Problem
The question is asking for a cognitive model that explains how individuals manage stress and the potential impact on their reactions. This involves understanding theories or models related to stress coping mechanisms.
Answer
Transactional theory of stress and coping by Richard Lazarus.
Richard Lazarus's transactional theory of stress and coping explains how people cope with stress and how it influences their reactions.
Answer for screen readers
Richard Lazarus's transactional theory of stress and coping explains how people cope with stress and how it influences their reactions.
More Information
Lazarus's model suggests that stress involves a transaction between an individual and their environment, where the person appraises the stressor, decides if it's a threat, and chooses how to respond.
Tips
Confusing the transactional theory with general concepts from CBT, which deals more with changing thought patterns, not specifically stress coping.
Sources
- 16.2 Stress and Coping – Introduction to Psychology - opentextbc.ca
