What are the types of carbohydrates and their key functions?
Understand the Problem
The question is asking about the classification of carbohydrates, their components, functions, and types, particularly focusing on monosaccharides, disaccharides, and polysaccharides.
Answer
Sugars, starches, and fibers; provide energy, structural components, and aid in digestion.
The three main types of carbohydrates are sugars, starches, and fibers.
Answer for screen readers
The three main types of carbohydrates are sugars, starches, and fibers.
More Information
Carbohydrates serve various roles in the body, including providing energy through glucose, serving as a structural component via cellulose in plants, and aiding digestive health with fiber.
Tips
A common mistake is not recognizing the distinction between simple and complex carbohydrates. Simple carbs (sugars) provide quick energy, while complex carbs (starches and fibers) provide sustained energy and other health benefits.
Sources
- MedlinePlus - Carbohydrates - medlineplus.gov
- The Functions of Carbohydrates in the Body | Eufic - eufic.org
- Carbohydrates: Types, functions, and more - MedicalNewsToday - medicalnewstoday.com
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