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Questions and Answers
What is the form of vitamin A found in animal-derived foods?
What is the form of vitamin A found in animal-derived foods?
- Carotenoids
- Antioxidants
- Retinoids
- Retinol (correct)
Which vitamin plays a role in maintaining vision and can lead to night blindness if deficient?
Which vitamin plays a role in maintaining vision and can lead to night blindness if deficient?
- Vitamin C
- Vitamin A (correct)
- Vitamin D
- Vitamin E
What is a potential consequence of inadequate vitamin A intake in children?
What is a potential consequence of inadequate vitamin A intake in children?
- Growth retardation (correct)
- Stronger immune system
- Eye irritation
- Increased bone density
Which vitamin is synthesized by the skin when exposed to sunlight?
Which vitamin is synthesized by the skin when exposed to sunlight?
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What bone disease can result from a deficiency of vitamin D?
What bone disease can result from a deficiency of vitamin D?
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What is the recommended daily intake range of vitamin D for adults?
What is the recommended daily intake range of vitamin D for adults?
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Which vitamin is known for its antioxidant properties and protection against free radicals?
Which vitamin is known for its antioxidant properties and protection against free radicals?
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What can excessive intake of vitamin D lead to?
What can excessive intake of vitamin D lead to?
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Which health condition can result from vitamin E toxicity due to high supplementation?
Which health condition can result from vitamin E toxicity due to high supplementation?
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What is a symptom of deficiency in vitamin K?
What is a symptom of deficiency in vitamin K?
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