Nutrients and Their Role in the Body

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Which of the following best describes the function of food in the body?

Supports growth and repair

What is the process by which the body utilizes food for growth and maintenance called?

Nutrition

Why must our diet be balanced?

To ensure adequate nutrient intake

Which of the following is NOT an essential nutrient that the body needs from food?

Water

Which of the following is an example of a food that can provide all the necessary nutrients for full growth and health?

Breast milk

Test your knowledge about nutrients and their role in the body with this quiz. Learn about the different types of nutrients and how they contribute to growth, repair, and overall health.

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