Nutrients and Their Functions
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Questions and Answers

What is the main source of energy for the body?

  • Vitamin
  • Carbohydrate (correct)
  • Fat
  • Protein
  • What atoms make up carbohydrates?

  • Hydrogen, nitrogen, sulfur, and oxygen
  • Carbon, hydrogen, oxygen, and nitrogen
  • Carbon, nitrogen, sulfur, and oxygen
  • Carbon, hydrogen, and oxygen (correct)
  • Which nutrient aids in the absorption of vitamins and provides energy?

  • Protein
  • Mineral
  • Vitamin
  • Fat (correct)
  • Which of the following is NOT a form of carbohydrates?

    <p>Proteins</p> Signup and view all the answers

    What is the primary function of carbohydrates in the body?

    <p>Being a major source of energy</p> Signup and view all the answers

    Why are fats often classified as either saturated or unsaturated?

    <p>To increase levels of cholesterol</p> Signup and view all the answers

    What is the main function of fats in the body?

    <p>Provide energy and help the body absorb vitamins</p> Signup and view all the answers

    What are the two classifications of fats based on their chemical structure?

    <p>Saturated and unsaturated</p> Signup and view all the answers

    Why do we need a certain amount of fat in our diet and on our body?

    <p>To help the body absorb vitamins and insulate against cold temperatures</p> Signup and view all the answers

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