Podcast
Questions and Answers
What is the main source of energy for the body?
What is the main source of energy for the body?
- Vitamin
- Carbohydrate (correct)
- Fat
- Protein
What atoms make up carbohydrates?
What atoms make up carbohydrates?
- Hydrogen, nitrogen, sulfur, and oxygen
- Carbon, hydrogen, oxygen, and nitrogen
- Carbon, nitrogen, sulfur, and oxygen
- Carbon, hydrogen, and oxygen (correct)
Which nutrient aids in the absorption of vitamins and provides energy?
Which nutrient aids in the absorption of vitamins and provides energy?
- Protein
- Mineral
- Vitamin
- Fat (correct)
Which of the following is NOT a form of carbohydrates?
Which of the following is NOT a form of carbohydrates?
What is the primary function of carbohydrates in the body?
What is the primary function of carbohydrates in the body?
Why are fats often classified as either saturated or unsaturated?
Why are fats often classified as either saturated or unsaturated?
What is the main function of fats in the body?
What is the main function of fats in the body?
What are the two classifications of fats based on their chemical structure?
What are the two classifications of fats based on their chemical structure?
Why do we need a certain amount of fat in our diet and on our body?
Why do we need a certain amount of fat in our diet and on our body?
Flashcards
Carbohydrates
Carbohydrates
The primary fuel source for our bodies.
What are carbohydrates made of?
What are carbohydrates made of?
Carbon, hydrogen, and oxygen are the building blocks of carbohydrates.
Fat's main function
Fat's main function
Fats play a vital role in absorbing essential vitamins and providing energy for the body.
Which is NOT a carbohydrate?
Which is NOT a carbohydrate?
Signup and view all the flashcards
Primary function of carbohydrates
Primary function of carbohydrates
Signup and view all the flashcards
Classifications of fats
Classifications of fats
Signup and view all the flashcards
Why are fats classified?
Why are fats classified?
Signup and view all the flashcards
Importance of dietary fat
Importance of dietary fat
Signup and view all the flashcards
Why do we need fat?
Why do we need fat?
Signup and view all the flashcards
