Podcast
Questions and Answers
What is one of the protective factors that can positively impact the mental and physical health of young Indigenous peoples?
What is one of the protective factors that can positively impact the mental and physical health of young Indigenous peoples?
Which principle of trauma-informed care focuses on fostering opportunities for collaboration and connection?
Which principle of trauma-informed care focuses on fostering opportunities for collaboration and connection?
What does the term 'compounding' refer to in the context of historical trauma due to colonization?
What does the term 'compounding' refer to in the context of historical trauma due to colonization?
Which of the following is NOT one of the 4 principles of trauma-informed care?
Which of the following is NOT one of the 4 principles of trauma-informed care?
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What is the primary goal of trauma and violence-informed care?
What is the primary goal of trauma and violence-informed care?
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What is a primary characteristic of complex trauma?
What is a primary characteristic of complex trauma?
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Which theory focuses on the parent-child relationship in the context of intergenerational trauma?
Which theory focuses on the parent-child relationship in the context of intergenerational trauma?
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What is one way individuals can experience trauma according to the DSM-V?
What is one way individuals can experience trauma according to the DSM-V?
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Which type of trauma is characterized by the effects on the helper working with victims?
Which type of trauma is characterized by the effects on the helper working with victims?
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What physical effect might be associated with trauma?
What physical effect might be associated with trauma?
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What emotional effect may be experienced as a result of trauma?
What emotional effect may be experienced as a result of trauma?
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Which model highlights genetic or biological factors in intergenerational trauma?
Which model highlights genetic or biological factors in intergenerational trauma?
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Which cognitive issue may result from experiencing trauma?
Which cognitive issue may result from experiencing trauma?
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Study Notes
Intergenerational Trauma
- Trauma is a "soul wound" that can be passed down through generations. Indigenous peoples are particularly affected by this phenomenon.
Types of Trauma
- Complex trauma: Chronic trauma, often beginning before age 5 or during periods of development and attachment, frequently involving trusted figures.
- Vicarious/secondary trauma: Trauma experienced by helpers working with trauma victims. Also known as compassion fatigue or empathic stress.
Defining Trauma (DSM-V)
- Direct experience: Experiencing a traumatic event.
- Witnessing: Observing a traumatic event.
- Learning of a traumatic event: Hearing about a traumatic event affecting a close family member or friend.
- Extreme/repeated exposure: Experiencing the details of a traumatic event repeatedly.
Transmission of Intergenerational Trauma (3 Theories)
- Sociocultural: Examines parent-child relationships, parenting styles, and environments. Trauma or abuse in families can normalize these patterns across generations.
- Psychological: Focuses on parent-child attachment. Difficulty understanding or responding to child cues can disrupt self-regulation and lead to insecurity, cognitive delays, and poor coping mechanisms.
- Physiological: Highlights biological factors like abnormal cortisol, dopamine, or serotonin levels that impact learning and focus. Epigenetic research links prenatal stress to altered genetic development.
Effects of Trauma
- Physical: Fatigue, headaches, pain, insomnia, gastrointestinal upset, worsening of existing health conditions, poor coordination and balance.
- Emotional: Anxiety, fear, panic, depression, helplessness, mood regulation issues, impulse control problems, guilt, shame, and poor self-concept.
- Cognitive: Difficulty concentrating and remembering, confusion, change in worldview, decision-making problems, and worry.
- Relational: Trust issues, attachment problems with caregivers, and decreased academic performance.
Intergenerational Trauma and Indigenous Youth
- Historical trauma (colonization): Causes significant impact on the mental and physical health of Indigenous youth.
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4 Key Themes:
- Mental/Physical Health: Culture plays a significant role as a protective factor.
- Emotional Response: Strong family and school connections, and harm reduction approaches are vital protective factors.
- Risky Behaviors: Family, community, cultural connections, sports, and role models are protective factors.
- Relationship Breakdown: Trauma affects relationships and functioning in various areas.
Colonial Trauma (Mitchell et al., 2019)
- Complex: Impacts emotional, spiritual, intellectual, physical, and social domains.
- Collective: Affects families, communities, and generations.
- Cumulative: Historical trauma, colonization, disease, starvation, land appropriation, and cultural genocide have compounded the problems.
Trauma-Informed Care
- Goal: Minimize harm, support healing, and provide treatment options.
- Approach: Using universal trauma precautions for everyone.
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4 Principles:
- Understand: Comprehending trauma.
- Create: Establishing safe environments.
- Foster: Supporting choice, collaboration, and connection.
- Provide: Focusing on strengths to support coping and resilience.
Trauma-Informed Care Approach
- Change from "What's wrong with you?" to "What happened to you?"
- Strengths-based approach recognizing signs and symptoms of trauma instead of just the details..
- The 4-Rs:
- Realize: Recognizing the impact of trauma.
- Recognize: Recognizing signs and symptoms of trauma.
- Respond: Developing trauma-informed responses.
- Resist re-traumatization: Avoiding further harm.
Creating a Trauma-Informed Environment
- 5 Principles:
- Safety: Creating a safe environment.
- Trustworthiness: Building trust.
- Choice: Supporting choices.
- Collaboration: Encouraging teamwork.
- Empowerment: Fostering independence and confidence.
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