6 Questions
Which of the following is NOT one of the strategies mentioned for effectively implementing advice?
Rewarding yourself after completing a task
What is the benefit of setting specific goals?
Specific goals are easier to act on.
Which of the following statements is true about scheduling action steps, according to the text?
Scheduling action steps can help in making time for them.
Which of the following is NOT mentioned as a benefit of writing down the advice and action plan?
It helps in developing a sense of accountability.
What is the purpose of starting with the easiest or smallest part of the action plan?
Success in small steps can boost confidence and motivate further action.
Which of the following is true about seeking accountability, according to the text?
Sharing your goals and plans with someone supportive can provide accountability.
Test your knowledge on strategies to effectively apply guidance received. Learn how to bridge the gap between understanding advice and implementing it by breaking it down into smaller steps and setting specific goals.
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