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Exercise Terminology Quiz

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Which term refers to a single session of exercise performed by an individual?

Endurance exercise

Chronic exercise

Aerobic exercise

Acute exercise (correct)

What is the difference between acute exercise and chronic exercise?

Acute exercise is short-term, while chronic exercise is long-term (correct)

Acute exercise is performed on different days, while chronic exercise is performed on the same day

Acute exercise is performed indoors, while chronic exercise is performed outdoors

Acute exercise is low-intensity, while chronic exercise is high-intensity

Which type of exercise involves repeated bouts of aerobic or endurance exercise on different days?

Sprint intervals

Aerobic training (correct)

Aerobic exercise

Endurance exercise

What is the term for a pre-determined number of sprint intervals in an exercise session?

<p>Sprint interval training</p> Signup and view all the answers

Which type of exercise is typically performed for a longer duration, ranging from weeks to years?

<p>Chronic exercise</p> Signup and view all the answers

Exercise Terminology Quiz

Choose a study mode

Podcast

Questions and Answers

Which term refers to a single session of exercise performed by an individual?

What is the difference between acute exercise and chronic exercise?

Which type of exercise involves repeated bouts of aerobic or endurance exercise on different days?

What is the term for a pre-determined number of sprint intervals in an exercise session?

Which type of exercise is typically performed for a longer duration, ranging from weeks to years?

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