Emotions and Stress Health Chapter 12

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Questions and Answers

What are the three key components of emotions?

Physiological arousal, cognitive appraisal, and conscious experience

Expressive behaviors, cognitive appraisal, and historical context

Physiological arousal, behavioral response, and learned experiences

Physiological arousal, expressive behaviors, and conscious experience (correct)

Which theory states that physiological responses precede emotional experience?

Cognitive appraisal theory

Cannon-Bard theory

Schachter-Singer two-factor theory

James-Lange theory (correct)

What does the Cannon-Bard theory propose about emotions?

High arousal leads to a single type of emotion.

Emotional experiences are reflections of physiological changes.

Emotional experiences are learned through social interaction.

Physiological responses and emotions occur independently and simultaneously. (correct)

According to Hans Selye's General Adaptation Syndrome, what is the first phase of the stress response?

Alarm Signup and view all the answers

How can stress be beneficial according to the discussion on stress?

It can motivate us to perform better. Signup and view all the answers

What outcome is not typically linked to chronic stress?

Improved immune function Signup and view all the answers

What is a potential effect of the exhaustion phase in General Adaptation Syndrome?

Weakened immune system Signup and view all the answers

What is a key contribution of the Schachter-Singer two-factor theory of emotion?

It emphasizes that context influences the interpretation of physiological arousal. Signup and view all the answers

What is the primary focus of problem-focused coping?

Addressing the stressor directly Signup and view all the answers

Which of the following is a characteristic of Freud's psychodynamic theory?

Emphasis on childhood experiences Signup and view all the answers

The Big Five personality traits model is abbreviated as OCEAN. What does the 'N' stand for?

Neuroticism Signup and view all the answers

What is a common treatment for psychological disorders that focuses on changing thought patterns?

Cognitive-behavioral therapy (CBT) Signup and view all the answers

Which type of disorder is characterized by excessive fear or worry that disrupts daily life?

Anxiety disorder Signup and view all the answers

What is the purpose of the DSM-5 in the context of psychological disorders?

It provides a framework for diagnosing and classifying disorders. Signup and view all the answers

Which term refers to accepting someone completely, regardless of their actions or feelings, according to humanistic theories?

Unconditional positive regard Signup and view all the answers

What is one of the criticisms of personality assessment tools like the MMPI?

They lack validity and reliability. Signup and view all the answers

Which of the following disorders involves extreme mood swings?

Bipolar disorder Signup and view all the answers

What is one significant effect of stigma related to mental health conditions?

Hindrance in accessing help Signup and view all the answers

Study Notes

Emotions, Stress, and Health (Chapter 12)

Emotions consist of physiological arousal, expressive behavior, and conscious experience.
Theories explaining emotions include:
James-Lange theory: Physiological response precedes emotion.
Cannon-Bard theory: Physiological response and emotion occur simultaneously.
Schachter-Singer two-factor theory: Emotion depends on interpreting physiological arousal within a context.
Stress can be motivating but chronic stress is harmful.
Hans Selye's General Adaptation Syndrome (GAS) describes the body's response to stress: alarm, resistance, and exhaustion.
Chronic stress links to physical health problems (heart disease, high blood pressure) and mental health issues.
Coping strategies include:
Problem-focused coping: Addressing the stressor directly.
Emotion-focused coping: Managing the emotional response.
Effective stress management involves exercise, sleep, and strong social connections.

Personality (Chapter 14)

Personality is characterized by unique patterns of thinking, feeling, and behaving.
Psychodynamic theory (Freud): Emphasizes the unconscious mind, childhood experiences, and defense mechanisms – repression/projection.
Humanistic theory (Rogers): Focuses on personal growth and self-actualization; unconditional positive regard.
Trait theory: Identifies consistent patterns of behavior.
Big Five personality traits: Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism (OCEAN).
Personality assessment tools include the MMPI and projective tests (e.g., Rorschach inkblot test).

Psychological Disorders (Chapter 15)

Psychological disorders involve unusual, distressing, and dysfunctional patterns of thoughts, feelings, and behaviors.
DSM-5 (Diagnostic and Statistical Manual of Mental Disorders) is the standard for diagnosis & classification.
Key categories of disorders include:
Anxiety disorders: Excessive fear/worry (generalized anxiety disorder, panic disorder, phobias)
Mood disorders: Persistent sadness/extreme mood swings (major depressive disorder, bipolar disorder)
Schizophrenia: Severe disorder with hallucinations, delusions, disorganized thinking.
Personality disorders: Enduring patterns of behavior deviating from societal norms, impairing functioning (borderline, antisocial).
Stigma surrounding mental health conditions is a significant obstacle to help-seeking.
Treatments include therapy (e.g., CBT), medication, and lifestyle changes.

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Description

Explore the intricate relationships between emotions, stress, and health in this quiz based on Chapter 12. Test your understanding of key theories of emotion, the effects of stress, and various coping strategies outlined in the chapter. Gain insights into how these concepts are interconnected and their implications for overall well-being.