Podcast
Questions and Answers
What is a reason why CrossFit is being adopted in schools?
What is a reason why CrossFit is being adopted in schools?
What is the purpose of the workout called 'Death by Burpees'?
What is the purpose of the workout called 'Death by Burpees'?
What concern do some doctors and researchers have regarding CrossFit?
What concern do some doctors and researchers have regarding CrossFit?
Which element of CrossFit classes helps students feel included?
Which element of CrossFit classes helps students feel included?
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What is a common reaction from students participating in CrossFit?
What is a common reaction from students participating in CrossFit?
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How have fitness instructors like Greg Moisio responded to injury concerns in CrossFit?
How have fitness instructors like Greg Moisio responded to injury concerns in CrossFit?
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What does teacher Tracy Haraf emphasize about CrossFit's appeal?
What does teacher Tracy Haraf emphasize about CrossFit's appeal?
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What competition is associated with CrossFit's popularity?
What competition is associated with CrossFit's popularity?
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What is a primary goal of CrossFit as described?
What is a primary goal of CrossFit as described?
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How has the incorporation of CrossFit at Waukegan affected the physical education program?
How has the incorporation of CrossFit at Waukegan affected the physical education program?
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What concern does Dr. Craig Finlayson raise about strength training for teens?
What concern does Dr. Craig Finlayson raise about strength training for teens?
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What aspect of CrossFit does the program prioritize in relation to participant progress?
What aspect of CrossFit does the program prioritize in relation to participant progress?
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What kind of injuries have been reported in the Waukegan CrossFit program?
What kind of injuries have been reported in the Waukegan CrossFit program?
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Which of the following exercises is NOT typically included in a CrossFit class?
Which of the following exercises is NOT typically included in a CrossFit class?
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What type of workout does CrossFit primarily consist of?
What type of workout does CrossFit primarily consist of?
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What observation did Alexus Wiltz make regarding her performance after participating in CrossFit?
What observation did Alexus Wiltz make regarding her performance after participating in CrossFit?
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What aspect of the CrossFit Challenge at Glenbrook North is deemed unsafe by teacher Mark Rebora?
What aspect of the CrossFit Challenge at Glenbrook North is deemed unsafe by teacher Mark Rebora?
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What percentage of participants in a CrossFit study reportedly stopped due to injury, according to a disputed research article?
What percentage of participants in a CrossFit study reportedly stopped due to injury, according to a disputed research article?
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How does CrossFit spokesman Russell Berger justify the safety of the program?
How does CrossFit spokesman Russell Berger justify the safety of the program?
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What method does Libertyville High School gym teacher Joyce Amann use before allowing students to lift weights?
What method does Libertyville High School gym teacher Joyce Amann use before allowing students to lift weights?
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What is the ongoing legal dispute involving CrossFit primarily about?
What is the ongoing legal dispute involving CrossFit primarily about?
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According to CrossFit spokesman Russell Berger, what is a significant danger facing children today?
According to CrossFit spokesman Russell Berger, what is a significant danger facing children today?
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What is a key focus in Joyce Amann's teaching approach to weightlifting?
What is a key focus in Joyce Amann's teaching approach to weightlifting?
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What has been publicly disputed by CrossFit officials regarding the 2013 research article?
What has been publicly disputed by CrossFit officials regarding the 2013 research article?
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Study Notes
CrossFit in Schools
- CrossFit is a popular, intense workout regimen gaining popularity in high schools.
- It involves a combination of weightlifting, calisthenics, and cardio.
- It's gaining popularity as a response to rising youth obesity and lack of engagement in traditional gym classes.
- High schools are adapting CrossFit into physical education (PE) classes.
- The classes take place in gyms or converted field houses.
- Some students find the workouts challenging but rewarding.
- CrossFit classes often involve high-intensity workouts.
Controversy and Safety Concerns
- Some doctors and researchers raise concerns about the potential for injury, especially for inexperienced individuals.
- The issue of safety in a school setting is a main concern.
- One reported injury that occurred was a boy pinching his finger in a squat rack.
- There are lawsuits and controversies surrounding the safety.
- CrossFit Inc. defends its safety protocol.
- Some schools incorporate modified versions to prioritize safety.
CrossFit's Approach in Schools
- Waukegan High School is a prime example of a school adapting CrossFit into its PE classes.
- The classes are supervised by trained instructors.
- Workout routines are designed for various fitness levels.
- Data collection of student progress is used.
- Schools are finding this method engages students that aren't interested in traditional sports.
- Teacher Mark Rebora states that Olympic-style weightlifting may not be suitable.
Student Perspectives
- Some students feel CrossFit promotes camaraderie and teamwork.
- Some students report feeling accomplished and energized after workouts.
- Others express the workouts are intense but eventually feel good after finishing.
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Description
Explore the growing trend of incorporating CrossFit into high school physical education. This quiz discusses the advantages of high-intensity workouts in combating youth obesity, as well as the safety concerns raised by experts regarding potential injuries. Test your knowledge on the CrossFit movement in academic settings.
