7 Questions
What is the primary purpose of the pelvis?
To support the upper body and to transfer the energy from the legs to the spine and upper body
Which type of muscle contraction relates to the shortening of a muscle?
Concentric muscle contraction
What is the most common type of joint in the body?
Synovial joint
Which type of muscle fibers are primarily used by runners?
Type I muscle fibers
What causes muscle burn?
Release of hydrogen ions during ATP turnover
What is the function of tendons in the body?
Connect muscles to bones
What contributes to the increase in bone density?
Weight-bearing activities
Test your knowledge on the roles and responsibilities of a coach, as well as the anatomy of the skeletal system. Learn about the different planes of the body and the sections of the spine.
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