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Mindfulness Meditation

Mindfulness Mental health Personal growth
Consciousness and Its Disorders
37 questions

Consciousness and Its Disorders

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BountifulZinnia4331
Child Development: Importance of Relaxation
9 questions

Child Development: Importance of Relaxation

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WorthyKnowledge
Grounding Techniques and Panic Attack Strategies
24 questions

Grounding Techniques and Panic Attack Strategies

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EnhancedLapSteelGuitar3138
Self-Regulation and Social Empathy Strategies
24 questions

Self-Regulation and Social Empathy Strategies

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SwiftDiopside4628
Theravada Buddhism Eightfold Path Quiz
5 questions

Theravada Buddhism Eightfold Path Quiz

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AwesomeGreenTourmaline
The Eightfold Path in Buddhism
5 questions

The Eightfold Path in Buddhism

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AwesomeGreenTourmaline
Willpower Ch: 1
20 questions

Willpower Ch: 1

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Tree Of Life Christian Academy
National Service Training Program - Chapter 6
47 questions

National Service Training Program - Chapter 6

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SplendidFable2113
Understanding Stress and Coping Strategies
20 questions

Understanding Stress and Coping Strategies

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RestfulVerism
Establishing a Productive Morning Routine
13 questions

Establishing a Productive Morning Routine

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SpotlessLearning
Identifying and Minimizing Distractions
13 questions

Identifying and Minimizing Distractions

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SpotlessLearning
Self-Help and Personal Growth Overview
40 questions

Self-Help and Personal Growth Overview

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GodGivenBouzouki
Quán Thân Trong Tứ Niệm Xứ
10 questions

Quán Thân Trong Tứ Niệm Xứ

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IdealLime5595
Hot Yoga Overview and Benefits
16 questions

Hot Yoga Overview and Benefits

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TroubleFreeGamelan
Self-Reflection and Improvement Techniques
10 questions

Self-Reflection and Improvement Techniques

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SpotlessLearning
Semáforo de Emociones y Tarro de la Esencia
10 questions

Semáforo de Emociones y Tarro de la Esencia

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FearlessOnyx4909
12. Tècniques de Relaxació
36 questions

12. Tècniques de Relaxació

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Yaaiza_22
Understanding Relaxation Techniques
20 questions

Understanding Relaxation Techniques

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TerrificLaboradite9756
Unlocking Your True Self
10 questions

Unlocking Your True Self

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RejoicingIndicolite
Self-awareness Quiz: Understanding Yourself and Others
5 questions

Self-awareness Quiz: Understanding Yourself and Others

Spirituality, Faith, and Religious Beliefs Quiz
12 questions

Faith Quiz: Test Your Knowledge of Religious Beliefs

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BrotherlyHill
Cycle 18 - Smarter Than BPD - Main Text Quiz
34 questions

Cycle 18 - Smarter Than BPD - Main Text Quiz

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HallowedOlivine
La Relevancia del Silencio en el Mundo Moderno
5 questions

La Relevancia del Silencio en el Mundo Moderno

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GladMagenta
Pensamientos Distorsionados: Diálogo Interno
10 questions

Pensamientos Distorsionados: Diálogo Interno

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PopularBambooFlute
Adaptability and Happiness Quiz
2 questions

Adaptability and Happiness Quiz

Cycle 14 - Video 2 - Smarter Than BPD Quiz
12 questions

Cycle 14 - Video 2 - Smarter Than BPD Quiz

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HallowedOlivine
Life Lessons: Growing through Self-Improvement
9 questions

Life Lessons: Growing through Self-Improvement

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UnwaveringTransformation
Self-Management and Emotional Regulation Strategies
7 questions

Self-Management and Emotional Regulation Strategies

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CharmingCrimson
Time Management and Clear Thinking
30 questions

Time Management and Clear Thinking

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BetterThanExpectedGamelan
Exploring Parada Bandha: A Deep Dive into the Yogic Energy Lock
10 questions

Exploring Parada Bandha: A Deep Dive into the Yogic Energy Lock

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StateOfTheArtVariable
Exploring Thankfulness and Gratitude
10 questions

Exploring Thankfulness and Gratitude

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AccessibleHydra
Improving Emotional Well-Being
10 questions

Improving Emotional Well-Being

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WellBredQuatrain