PHYSICAL_EDUCATION_12_REVIEWER.pdf

PHYSICAL EDUCATION 12 Philippine Folkdance  Mother of Philippine Folkdance: Francisca Reyes-Aquino. Types of Dances  Regional dances: Found only in specific locations.  Festival dances: Suitable for special occasions.  Wedding dances: Show love and un...

PHYSICAL EDUCATION 12 Philippine Folkdance  Mother of Philippine Folkdance: Francisca Reyes-Aquino. Types of Dances  Regional dances: Found only in specific locations.  Festival dances: Suitable for special occasions.  Wedding dances: Show love and unity between couples.  Occupational dances: Depict actions associated with various occupations.  Religious dances: Performed during religious ceremonies.  Lifestyle dances: Illustrate daily life of people. Fundamental Dance Positions  Second position: Feet apart, arms raised.  First position: Feet together, arms in L shape.  Third position: Heels together, toes at a 45-degree angle. Movement in Dance  Locomotor movement: Body movement through space.  Space: Area occupied by the performer while moving.  Size: Variation of movement size in dance.  Counterpoint: Different movement phrases performed simultaneously. Cultural Influences  Ethnic dances: Influenced by cultures such as Hindu and Chinese.  Folk dances: Traditional dances that evolve naturally.  Social dances: Reflect the cultural life of people. Health and Safety in Dance  Acute injury: Occurs when mechanical force exceeds capacity.  Proper footwear: Reduces foot impact.  Poor posture: Can lead to injuries.  Folk dancing: Helps develop endurance.  Creative dance: Open to everyone.  Cross-training: Should be managed to prevent injury.  Dancer's movements: Connected to their environment.