PERSONALDEV-LESSON-1.pdf

PERSONAL DEVELOPMENT  Lesson 1 Knowing Oneself At the end of this lesson, the students will be able to: a.identify one’s strengths and limitations to relate better with others; b.inculcate respect for one’s unique characteristics, habits, and experiences; and c.write a reflection on one’s da...

PERSONAL DEVELOPMENT  Lesson 1 Knowing Oneself At the end of this lesson, the students will be able to: a.identify one’s strengths and limitations to relate better with others; b.inculcate respect for one’s unique characteristics, habits, and experiences; and c.write a reflection on one’s day-to-day experiences. 3 Activity # 1 Discovering the Self Direction: Write down your realizations by providing your answer in the space below. “Who Am I?” 4 Acknowledging My Strengths and Weaknesses 5 Knowing oneself paves the way to self-acceptance and better relationship with others. Having not known oneself may cause confusion and a big possibility of just wasting much time and effort. You may tend to put yourselves down and devalue self-importance. 7  How Do We Get To Know Ourselves? 1. Introspection 2. Keep a Self-Reflective Journal 3. Be Self-Aware 4. Self-Affirmation 1 0  Ingham and Luft’s Johari Window Model Diagram The Johari Window model which is a four- quadrant grid was developed by American psychologists Joseph Luft and Harry Ingham in 1955 at the University of California Los Angeles. The Johari Window Model Diagram 1 2 open/free blind area area 3 4 hidden area unknown Defining Self-Concept Self-concept refers to your awareness of yourself. To be aware of the self, one must have a concept of oneself. According to Z. Hereford, one must do the following task to be fully aware: a.to be aware of your strengths, weaknesses, likes, and dislikes; b.to observe and be aware of your moods, reactions, and responses; c.to become aware of how these moods and emotions affect your state of mind; d.to examine how you interact with others; and e. to observe how your environment affects you.  Two broad categories of self-concept: 1. Actual Self- is built o n s e l f - k n o w l e d g e which is derived from social interactions that provide insights into how others react to you. 2. Ideal self- how we want to be.  Free templates for all your presentation needs For PowerPoint and 100% free for personal Ready to use, Blow your audience Google Slides or commercial use professional and away with attractive customizable visuals