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Menopause and osteoporosis.pdf

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Dr Ahmed Reda Definitions: ï‚— Menopause: it is the permanent cessation of Menopause: menstruation due to failure of ovarian follicular development in the presence of adequate gonadotropins. ï‚— Diagnosis of menopause is established when menstruation stops for 12 months in...

Dr Ahmed Reda Definitions:  Menopause: it is the permanent cessation of Menopause: menstruation due to failure of ovarian follicular development in the presence of adequate gonadotropins.  Diagnosis of menopause is established when menstruation stops for 12 months in absence of an organic or a pathological cause. Definitions:  Climacteric: is the physiological period in woman’s Climacteric: life during which ovarian function regresses.  Menopause is only one aspect of the climacteric, during which time women undergo endocrine, somatic and psychological changes that span several years. Stages of Menopause Menopause Pre- Post-menopause menopause Climacteric 4 Hormonal changes after the menopause  FSH, LH are elevated >25 IU/L  Estrogen decreases  Decrease progesterone & inhibin  Testosterone is relatively increased Clinical changes  Menstrual changes.  Vasomotor instability.  Osteoporosis.  Cardiovascular changes.  Genitourinary atrophy.  Psychological changes.  Skin collagen. I- Menstrual changes  Most women note a gradual tapering in both amount and duration of flow.  A minority of women have more frequent and heavier bleeding.  Abrupt cessation of menses is fairly rare. 2- Vasomotor instability (Hot Flashes)  The most common and troublesome symptoms for women at the climacteric  Obese women usually are less troubled by hot flashes than thin women  75% of women experience hot flashes within 3 months of menopause  Hot flashes lessen in frequency and intensity with advancing age unlike the other sequelae of menopause that progress with time 4- Cardiovascular changes  Estrogen is a cardio-protective.  It increases the HDL and deceases the LDL.  Risk of cardiovascular disease increase after menopause. 5- Genito Genito--Urinary Atrophy  After the loss of estrogen at menopause, the vaginal walls become pale because of diminished vascularity and thin (typically 3 or 4 cells thick).  Vaginal epithelial cells contain less glycogen, which, before menopause had been metabolized by lactobacilli to create acidic PH.  Loss of this protective mechanism leaves the thin, friable tissue vulnerable to infection and ulceration.  The vagina also loses its rugae and becomes shorter and inelastic. Symptoms secondary to genitourinary atrophy  Dyspareunia.  Vaginitis.  Vaginal dryness.  Dysuria.  Urgency, frequency of urination.  Supra-pubic pain. 6- Psychological changes  Irritability, anxiety.  Depression.  Lack of concentration.  Change of libido.  Alzheimer’s disease. 7- Skin collagen  During the first five years of the menopause, up to 30% of skin collagen can be lost.  The changes can be prevented and in some cases reversed with Estrogen Replacement Therapy (ERT). Osteoporosis  Reduction of bone mass density with micro- architectural alteration with increase bone fragility.  Imbalance between osteoclastic & osteoblastic activity ( defective remodeling ) What is Osteoporosis?  Loss in total mineralized bone  Disruption of normal balance of bone breakdown and build up  Osteoclasts: bone resorption, stimulated by PTH  Calcitonin: inhibits osteoclastic bone resorption  Major mechanisms: ◦ Slow down of bone build up: osteoporosis seen in older women ◦ Accelerated bone breakdown: postmenopausal  Normal loss 0.5% per year after peak in 20s  Up to 5% loss/year during first 5 years after menopause PTH= Parathyroid Hormone RiskFactors Risk Factors for for Osteoporosis Osteoporosis Things you can’t change 1 Gender 2 Heredity 3 Age 4 Fracture history 5 Medical conditions (e.g. Hyper-thyroidism, parathyroidism) 6 Medications for chronic diseases (e.g. steroids) Risk RiskFactors for Osteoporosis Factors for Osteoporosis Things you can change 1 Calcium consumption 2 Vitamin D intake 3 Quit smoking or vaping 4 Alcohol consumption 5 Physical activity 6 Posture 7 Low body weight (BMI < 20) 83 Some medications Complications of Osteoporosis fractures Most common sites of fracture are the vertebrae, femur neck and distal radius.  One third of women will suffer vertebral fracture after 65 years of age and hip fracture by age 90.  Hip fractures are associated with 5-20% mortality rate Diagnosis of Osteoporosis Dual energy X-ray absorptiometry (DEXA)  The fall of Bone mass density (BMD) > 2.5 standard deviation below the mean for young adults ( t-score) How to interpret the BMD  T score: standard deviation of the BMD from the average sex matched 35-year-old  Z score: less used; standard deviation score compared to age matched controls  WHO: Osteoporosis:T score

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