Summary

This document covers different types of throws and catches, including underhand, sidearm, overhand, and two-hand overhead throws in sports like bowling, archery, darts, and golf. It also analyzes invasion games and the role of passing and receiving skills in these types of games. The document contains practice questions and instructions to encourage students to study and prepare for an upcoming assignment.

Full Transcript

WELCOME TO MAPEH CLASS Engaging Fun For Everyone THROW AND CATCH What do you think makes a good throw or pass in a game? Topic: Manipulative Skills and Games Manipulative Skills Manipulative skills are gross body movements in which force is imparted to or received from obje...

WELCOME TO MAPEH CLASS Engaging Fun For Everyone THROW AND CATCH What do you think makes a good throw or pass in a game? Topic: Manipulative Skills and Games Manipulative Skills Manipulative skills are gross body movements in which force is imparted to or received from objects. Games that involve the players in reaching a target with manipulative object are called target games. Target games are classified into two: Unopposed target games - Opposed target games - the player performs the player has the chance to independently, and his/her stop or prevent his/her success depends on his/her opponent in winning the own accuracy. target. Example: Bowling, Archery, Example: Billiards, Croquet, Darts, and Golf. and Bocce Playing target games requires control and accuracy to be able to hit the target. Throwing to a target may be done through underhand throw, sidearm throw, overhand throw, and two-hand overhead throw. UNDERHAND THROW Swing your throwing arm behind you. Step forward on the foot opposite the hand you are using to throw. Swing your arm toward your target and make a follow-through. SIDEARM THROW Your throwing arm should come back sideways, behind your back. Step forward on the foot opposite the hand you are using to throw. Swing your arm toward your target and make a follow-through. OVERHAND THROW Start with your body’s side facing the target. Your throwing arm extends behind you. Bring your throwing arm way back behind your head. Step forward on the foot opposite the hand you are using to throw. Move your upper body from the side to face forward during the throw and make a follow-through. TWO-HAND OVERHEAD THROW Bring the ball above and behind your head. Step with one foot forward and release the ball toward the target. Make a follow-through. Your hands should be facing away from each other and thumbs are pointing downward. INVASION GAME Invasion games are games that are characterized by invading another team’s territory while trying to score points by shooting or striking an object into the target. These games also involve keeping away the object from the opposing team. There are two teams in invasion games: Offensive team - Defensive team - has the possession prevents the other of the ball or object and tries to team from score a point. scoring. Invasion games involve a lot of motor skills and manipulative skills like dribbling with hands, throwing, passing and receiving. CHEST PASS Hold the ball at chest level with both hands slightly bend your knees and face the target. Step one foot forward, then throw the ball to the target and make a follow-through. THROW PASS Take the ball back with your elbows bent, then step the opposite foot forward and throw the ball to your receiver. RECEIVING Step forward in front of the ball, reach for the ball and catch it with your fingers and thumbs. Put your hands up for high catch (overhead catch) and down for low catch (underhand catch). DRIBBLING WITH HAND Bend your knees, keep your feet apart, and hold the ball with both hands in front of your body. Bounce the ball with one hand and put it downward using your finger pads. Bounce the ball in front of the body without the ball touching your feet. Why do you think different types of passes or throws are used in different games? Time to Practice: Practice the proper throws and passes discussed. 1. What challenges did you face when trying Guide different throws and passes? Questions: 2. How do you think improving your throwing or passing skills can help you perform better in games? DIARY: Written work 1 and 2 next meeting. Study the lesson about Physical fitness, Target and Invasion Game. Bring your Red filler.

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