Goal Setting Study Guide.docx

Goal Setting/Prioritizing Study Guide **SMART Goals**= Specific, Measurable, Achievable, Realistic, Time- Bound **3 types of goals**- give an example of each. Personal- Financial- Professional- **Goal length** Short term goals \< 1 year Medium term goal= 1-5 years Long Term Goals= 5 + year...

Goal Setting/Prioritizing Study Guide **SMART Goals**= Specific, Measurable, Achievable, Realistic, Time- Bound **3 types of goals**- give an example of each. Personal- Financial- Professional- **Goal length** Short term goals \< 1 year Medium term goal= 1-5 years Long Term Goals= 5 + years **ACTION PLAN:** 1. 2. 3. 4. 5. **Prioritize your Tasks** **Prioritize - [designate](https://www.google.com/search?safe=active&sca_esv=bb2e894607922a5f&sca_upv=1&rlz=1C1GCEA_enUS1069US1070&q=designate&si=ACC90nxMSPeZfdJJjQgDsdZJuFuJXWnvjrbsq5aUyGbE_NTIOSKhS1pin-KNWyyxpPhTj4nnIroc_yyh10hqDYqdy_yv_Dz6AkHASpYcq-rOp9JnFWRjyNQ%3D&expnd=1&sa=X&ved=2ahUKEwist5SthKqIAxX3v4kEHQmHHCwQyecJegQILRAO) or treat (something) as more important than other things.** Prioritize the following list (1-5) \_\_\_\_Homework \_\_\_\_Playing baseball with your friends \_\_\_\_Making Muffins \_\_\_\_Cleaning your room (your mom said you have to) \_\_\_\_Going to work **Passive**- being unassertive, complaisant, or unwilling to act **Aggressive-**A tendency to attack another person\'s self-concept to cause psychological pain, embarrassment, or hurt **Assertive**- Being direct, honest, and respectful, while avoiding hurting others feelings. Categorize each as Passive (P), Aggressive (AG), or Assertive (AS) \_\_\_\_Seem to lack confidence \_\_\_\_Seem to be positive and confident \_\_\_\_Have a strong need to dominate \_\_\_\_Can seem pushy and rude \_\_\_\_Communicates directly and honestly \_\_\_\_Usually dominate the discussion \_\_\_\_Avoid conflict at all cost \_\_\_\_Not afraid to express their ideas, but have research to back it \_\_\_\_Can recognize their own emotions and express them in a healthy way