Cooking Methods PDF

MOIST-HEAT COOKING METHODS Empanadang Ilokano - deep frying 1. BOILING - COOKING IN WATER Pinakbet ilocano - stewing OR BROTH Region 2 2. SIMMERING - COOKING IN Sinangag na Kanin at Dilis - stir frying LIQUID AT A TEMPERATURE CAR...

MOIST-HEAT COOKING METHODS Empanadang Ilokano - deep frying 1. BOILING - COOKING IN WATER Pinakbet ilocano - stewing OR BROTH Region 2 2. SIMMERING - COOKING IN Sinangag na Kanin at Dilis - stir frying LIQUID AT A TEMPERATURE CAR SLIGHTLY BELOW BOILING Dinakdakan - boiling and grilling 3. STEAMING - COOKING FOOD inandila - boiling WITH STEAM 4. POACHING - GENTLY COOKING Central Luzon (Region III) FOOD IN WATER AT LOW TEMPERATURE Suam Mais - simmering 5. BLANCHING - QUICKLY Ningnang Itu, Balo Balo ampo BOILING FOOD Mustasa - Grilling 6. BRAISING - SLOWLY COOKING Bringhe - braising FOOD IN A SMALL AMOUNT OF Asadong Matua - stewing LIQUID Sipo Egg - stewing 7. STEWING - COOKING SMALL Moche - boiling PIECES OF FOOD SUBMERGED IN BROTH OR LIQUID AT LOW National Capital Region (NCR) TEMPERATURE Ukoy - deep frying Pancit Malabon - boiling and sauteing DRY-HEAT COOKING METHODS Chicken Galantina - roasting 1. GRILLING - COOKING ON AN Paella Manileña - braising OPEN FLAME OR GRILL Pichi Pichi - steaming 2. BROILING - COOKING FOOD UNDER WITH HEAT ABOVE Region IV-A (CALABARZON) 3. ROASTING - SAME WITH BAKING BUT USED FOR MEATS Pinais na Alimasag - steaming AND VEGETABLES Batangas Lomi - simmering 4. BAKING - COOKING FOOD IN Hardinera - steaming OVEN USING DRY HEAT 5. SAUTEING - QUICKLY COOKING Region IV-B (MIMAROPA) IN A SMALL AMOUNT OF OIL 6. FRYING - COOKING FOOD IN A Aligue Rice - stir frying HOT OIL Espasol - boiling DEEP FRYING - FULLY SUBMERGED FOOD IN A Bicol Region (Region V) HOT OIL PAN FRYING - COOKING Bicol Express - stewing IN A SHALLOW OIL Tinapa Rice - stir fry STIR FRYING - COOKING Pinangat/Tinumok - braising AT HIGH HEAT WITH A Linusak - boiling SMALL AMOUNT OF OIL Western Visayas (Region VI) COMBINATION COOKING METHODS 1. STEWING - La Paz Batchoy - boiling 2. BRAISING Chicken Inasal - Grilling Region 1 Annatto Rice - stir fry  Humba - braising Ginat-an - boiling Central Visayas (Region VII) Ngohiong - frying Cebu-Style Steamed Fried Rice - steaming and stir frying Balbacua - braising Torta Cebu - baking Eastern Visayas (Region VIII) Lelang - stir frying Catbalogan Morcon - steaming Catbalogan Tamalos - boiling and steaming Chorizo Fried Rice - stir frying Moron - steaming Region IX (Zamboanga Peninsula) Beef Satti - Grilling BARMM (Bangsamoro Autonomous Region in Muslim Mindanao) Piyanggang Manuk - Grilling and braising Kuning a Bigas - braising Daral - pan fry Region XI (Davao Region) Sinuglaw - Grilling and cooking in vinegar CARAGA Region Piyaparan na Manok - simmering SOCCSKSARGEN Region (Region XII) Sinangag - stir frying Binaki - steaming