Podcast
Questions and Answers
Which cooking method involves cooking food at high heat with a small amount of oil?
Which cooking method involves cooking food at high heat with a small amount of oil?
- Deep frying
- Steaming
- Stir frying (correct)
- Braising
Which of the following dishes is associated with braising as a cooking method?
Which of the following dishes is associated with braising as a cooking method?
- Ngohiong
- Humba (correct)
- Chorizo Fried Rice
- Tinapa Rice
What is the primary cooking method used in preparing Espasol?
What is the primary cooking method used in preparing Espasol?
- Baking
- Boiling (correct)
- Stir frying
- Grilling
Which region is known for the dish Bicol Express that is cooked using what method?
Which region is known for the dish Bicol Express that is cooked using what method?
Which cooking method is characterized by fully submerging food in hot oil?
Which cooking method is characterized by fully submerging food in hot oil?
Which cooking method involves quickly boiling food?
Which cooking method involves quickly boiling food?
What does the stewing method primarily involve?
What does the stewing method primarily involve?
Which of the following is a dry-heat cooking method?
Which of the following is a dry-heat cooking method?
What cooking method is specifically used for meats and vegetables with dry heat?
What cooking method is specifically used for meats and vegetables with dry heat?
Which of these is an example of a moist-heat cooking method?
Which of these is an example of a moist-heat cooking method?
What is the primary characteristic of poaching as a cooking method?
What is the primary characteristic of poaching as a cooking method?
In which cooking method is food cooked using heat from above?
In which cooking method is food cooked using heat from above?
Which cooking technique involves slowly cooking food in a small amount of liquid?
Which cooking technique involves slowly cooking food in a small amount of liquid?
Flashcards
Boiling
Boiling
Cooking food in water or broth.
Simmering
Simmering
Cooking food in liquid just below boiling point.
Steaming
Steaming
Cooking food over steam.
Poaching
Poaching
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Blanching
Blanching
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Braising
Braising
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Stewing
Stewing
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Grilling
Grilling
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Deep Frying
Deep Frying
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Pan Frying
Pan Frying
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Stir Frying
Stir Frying
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Combination Cooking Methods
Combination Cooking Methods
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What is the main cooking method used in the Bicol Region?
What is the main cooking method used in the Bicol Region?
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Study Notes
Moist-Heat Cooking Methods
- Boiling: Cooking food in water or broth. Examples include Empanadang Ilokano (deep frying), Pinakbet Ilocano (stewing), Sinangag na Kanin at Dilis (stir frying), and Dinakdakan (boiling and grilling).
- Simmering: Cooking food in liquid at a temperature slightly below boiling.
- Steaming: Cooking food with steam.
- Poaching: Gently cooking food in water at a low temperature.
- Blanching: Quickly boiling food.
- Braising: Slowly cooking food in a small amount of liquid.
- Stewing: Cooking small pieces of food submerged in broth or liquid at a low temperature.
Dry-Heat Cooking Methods
- Grilling: Cooking food on an open flame or grill.
- Broiling: Cooking food under a heat source above.
- Roasting: Cooking food in an oven, similar to baking but used more often with meats.
- Baking: Cooking food in an oven using dry heat.
- Sautéing: Quickly cooking food in a small amount of oil.
- Frying: Cooking food in hot oil––this includes deep frying (fully submerged), pan frying (shallow oil), and stir frying (high heat with a small amount of oil).
Combination Cooking Methods
- Stewing: Cooking method combining stewing and braising.
Regional Dishes and Cooking Methods
- Region 2 (CAR): Empanadang Ilokano, Pinakbet Ilocano, Sinangag na Kanin at Dilis, Dinakdakan, and inandila
- Central Luzon (Region III): Suam Mais, Ningnang Itu, Balo Balo ampo, Mustasa, Bringhe, Asadong Matua, Sipo Egg, and Moche
- National Capital Region (NCR): Ukoy, Pancit Malabon, Chicken Galantina, Paella Manileña, and Pichi Pichi
- Region IV-A (CALABARZON): Pinais na Alimasag, Batangas Lomi, and Hardinera
- Region IV-B (MIMAROPA): Aligue Rice and Espasol
- Bicol Region (Region V): Bicol Express, Pinangat/Tinumok, Tinapa Rice, and Linusak
- Western Visayas (Region VI): La Paz Batchoy, Chicken Inasal, and Annatto Rice
- Central Visayas (Region VII): Ngohiong, Cebu-Style Steamed Fried Rice, Balbacua, and Torta Cebu
- Eastern Visayas (Region VIII): Lelang, Catbalogan Morcon, Catbalogan Tamalos, Chorizo Fried Rice, and Moron
- Region IX (Zamboanga Peninsula): Beef Satti.
- BARMM (Bangsamoro Autonomous Region in Muslim Mindanao): Piyanggang Manuk, Kuning a Bigas, and Daral
- Region XI (Davao Region): Sinuglaw
- CARAGA Region: Piyaparan na Manok
- SOCCSKSARGEN Region (Region XII): Sinangag and Binaki
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