Swimming PFT 103 L1 Module 2 & 3 PDF

SWIMMING PFT 103 L1 | MODULE 2 & 3 EVERY DAY THE STUDENT SHALL BE ABLE TO: Show the proper attire for boys and girls familiarize with the swimming accessories and equipment EVERY DAY DO YOU THINK IT IS IMPORTANT TO WEAR PROPER ATTIRE IN E...

SWIMMING PFT 103 L1 | MODULE 2 & 3 EVERY DAY THE STUDENT SHALL BE ABLE TO: Show the proper attire for boys and girls familiarize with the swimming accessories and equipment EVERY DAY DO YOU THINK IT IS IMPORTANT TO WEAR PROPER ATTIRE IN EVERY SPORT ACTIVITY? WHY? EVERY DAY SWIMMING ATTIRES SWIMSUIT A swimsuit is an item of clothing designed to be worn by people engaging in a water-based activity or water sports, such as swimming, diving, and surfi ng, or sun orientated activities, such as sunbathing. Diff erent types may be worn by women, and children. SWIMMING TRUNKS shorts worn by men for swimming. GOGGLES A pair of high-quality swimming goggles off er a tight, waterproof seal that minimizes the intrusion of water into your eyes. SWIMMING CAP EVERY Swimming cap-A swimming cap, swim cap or bathing cap, is a tightly fi tted, skin-tight garment, commonly made from silicone, latex, worn on the head by recreational and DAY competitive swimmers. WHAT PLACES OR RESORT HAVE YOU VISITED? DO YOU FIND YOURSELF AMAZED ON HOW THEY PROVIDE THEIR GUESTS WITH SWIMMING ACCESSORIES, EQUIPMENT AND FACILITIES? FACILITIES SWIMMING POOL A swimming pool, swimming bath, wading pool, paddling pool, or simply pool is a structure designed to hold water to enable swimming or other leisure activities. SHOWER ROOM PNTC a room with several showers room - an area SWIMMING within a building enclosed by walls and fl oor and ceiling: shower bath, shower stall. POOL EVERY DAY ACCESORIES AND EQUIPMENT SWIMMING PADDLE Paddles are designed to increase the swimmer's hand surface area, creating greater forward momentum when correctly pulled through the water. KICKBOARDS a fl otation aid used to develop a swimmer's kicking action. They can be used on all strokes but are primarily used on Freestyle, Butterfl y stroke and Breaststroke. PULL BOUY A pull buoy is typically held between the thighs to fl oat the hips and legs at the surface of the water. EVERY The action of swimming with a buoy is called “pulling” because only the arms are used for forward DAY momentum. ACCESORIES AND EQUIPMENT FINS Many competitive swimmers, or those trying to improve their technique, will use fi ns to increase their speed through the water, helping to improve their posture and keeping their hips high in the water. Using fi ns in this way helps you to focus on aspect of your stroke such as hand position. EARPLUG Ears plugs specially designed for swimming are used to prevent water intrusion in the ear canal which can often lead to infection. Swimmers Ear, also referred to as Otitis Externa, is a painful infection caused by swimming for long periods of time and can result in a hearing loss. EVERY DAY ACTIVITIES: Draw each swimming attires and equipment at A4 bond paper. (30 points) Submission is until FRIDAY next Answer this questions at the back page of your week.50 points drawing; (20 points) 1.What is the importance of knowing the different swimming accessories and equipment in each swimming facilities? 2. Why is there a need to fully prepare proper equipment and attires in swimming?