Basic Food Groups.pdf
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nutrition
food groups
health
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THE 3 BASIC FOOD GROUPS GO, GROW, GLOW! GROW FOODS CHICKEN FISH MEAT EGGS GLOW FOODS FRUITS VEGETABLES 3 Food main groups based on how they help our body: GO – GIVE US ENERGY GROW – HELPS BUILD OUR MUSCLES GLOW – PROTECTS US FROM ILLNESS AND KEEPS OUR HAIR, SKIN, AND NAILS HEALTHY
THE 3 BASIC FOOD GROUPS GO, GROW, GLOW! GROW FOODS CHICKEN FISH MEAT EGGS GLOW FOODS FRUITS VEGETABLES 3 Food main groups based on how they help our body: GO – GIVE US ENERGY GROW – HELPS BUILD OUR MUSCLES GLOW – PROTECTS US FROM ILLNESS AND KEEPS OUR HAIR, SKIN, AND NAILS HEALTHY
