PATHFIT 4: Sports - Naga College Foundation Prelim PDF

NAGA COLLEGE FOUNDATION M.T. Villanueva Avenue, Naga City 2nd Semester A/Y 2023-2024 PATHFIT 4: SPORTS  Physical Education PHYSICAL EDUCATION a course which utilizes a play or movement exploration setting for the transmission of physical knowledge and skills to an individual or a group, th...

NAGA COLLEGE FOUNDATION M.T. Villanueva Avenue, Naga City 2nd Semester A/Y 2023-2024 PATHFIT 4: SPORTS  Physical Education PHYSICAL EDUCATION a course which utilizes a play or movement exploration setting for the transmission of physical knowledge and skills to an individual or a group, the application of these skills, and their results. It also can refer to any intramural or extracurricular sport or physical activity students take part of through their school system. There are 10 QUESTIONS. Each question value from 0-20 points. Keep track of your points. SEE YOUR RESULT AT THE END! What Sport are you made for? PERSONALITY TEST The Evolution of Sports: From Ancient Origins to Modern- day Spectacles  Ancient Origins (Prehistoric to Classical Era) In Ancient Greece, athletic competitions were held during religious festivals in every Greek city. However the Olympic Games began in Olympia in 776 BC in honor of Zeus, the leaders of the gods and people came from all over Greece and the Greek colonies to take part in them. Athletes competed in boxing, wrestling, running, horse racing, chariot racing, and the pentathlon (five athletic events). Winners were not given medals. Instead, they were given a crown of leaves., Women were not allowed to participate in the Olympic Games. However, women had their own games dedicated to the goddess Hera (wife of Zeus). The Heraean games were held once every 4 years. Crown of Leaves Heraean Games  As societies developed, sports took on more organized forms in ancient civilizations like Mesopotamia, Egypt, Greece, and Rome. Other Greek city-states organized their own games, such as the Pythian Games and the Isthmian Games. Pythian Games - Apollo Isthmian Games - Poseidon  Middle Ages to Renaissance With the fall of the Roman Empire, organized sports declined during the Middle Ages in Europe. However, forms of athletic contests continued in various regions, often linked to religious festivals or celebrations. Archery, jousting, and various combat sports were popular during this time.  Birth of Modern Sports (18th to 19th Century) The 18th and 19th centuries marked a significant period of transformation in sports. Industrialization and urbanization led to increased leisure time, enabling people to participate in recreational activities. Organized sports clubs and associations were established, and standardized rules for various sports were developed.  Birth of Modern Sports (18th to 19th Century) In England, the formation of modern football (soccer) rules in the mid-19th century led to the rapid global spread of the sport. In the United States, modern sports like baseball, basketball, and American football were developed. Additionally, the revival of the Olympic Games took place in 1896, under the leadership of Pierre de Coubertin, which further popularized the pursuit of physical excellence on an international scale.  Modern-Day Spectacles (20th Century to Present) The 20th century witnessed tremendous growth in sports, both in terms of participation and commercialization. Advancements in technology, mass media, and transportation made sports more accessible to global audiences. Sportsbecame major entertainment events, attracting large crowds and generating significant revenue.  Modern-Day Spectacles (20th Century to Present) Therise of professional leagues, the Olympic Games' expansion, and the birth of mega-sporting events like the FIFA World Cup and the Summer and Winter Olympics showcased the universal appeal of sports.  What is SPORTS?  SPORTS is an activity that requires physical actions and skills where individuals or teams compete under a set of rules. An active pastime; recreation is an all forms of usually competitive physical activity which, through casual or organised participation, aim to use, maintain or improve physical ability and skills while providing entertainment to participants.  CATEGORIES OF SPORTS INDIVIDUAL DUAL TEAM played by one played by two played by three or participant on each competing pairs more players competing side CLASSIFIED THE FOLLOWING SPORTS. IDENTIFY IF IT’S INDIVIDUAL, DUAL or TEAM SPORTS. Swimming Basketball TEAM SPORTS INDI SPORTS CLASSIFIED THE FOLLOWING SPORTS. IDENTIFY IF IT’S INDIVIDUAL, DUAL or TEAM SPORTS. Badminton Volleyball TEAM SPORTS INDI/DUAL SPORTS CLASSIFIED THE FOLLOWING SPORTS. IDENTIFY IF IT’S INDIVIDUAL, DUAL or TEAM SPORTS. Football Table Tennis TEAM SPORTS INDI/DUAL SPORTS  TYPES OF SPORTS BALL SPORTS COMBATIVE TRACK SPORTS WATER, SNOW ICE SPORTS  TYPES OF SPORTS BALL SPORTS The Ball only Ball and a stick/bat COMBATIVE Ball over the net TRACK SPORTS WATER, SNOW ICE SPORTS CLASSIFIED THE FOLLOWING BALL SPORTS: (Ball Over Net, Ball Only, and Ball & a stick/bat) THE BALL ONLY BALL & A STICK/BAT THE BALL OVER NET  TYPES OF SPORTS BALL SPORTS The Ball only Ball and a stick/bat STRENGTH & COMBATIVE Ball over the net Sports that involve strength and fighting TRACK SPORTS WATER, SNOW ICE SPORTS CLASSIFIED THE FOLLOWING SPORTS: (Combative Sports or Strength-Based) STRENGTH-BASED COMBATIVE SPORTS  TYPES OF SPORTS BALL SPORTS The Ball only Ball and a stick/bat STRENGTH & COMBATIVE Ball over the net Sports that involve strength and fighting TRACK SPORTS a sport in which athletes participate in different WATER, SNOW ICE SPORTS running, jumping, and throwing contests NAME THE FOLLOWING TRACK EVENTS: ENDURANCE & TRACK EVENTS  TYPES OF SPORTS BALL SPORTS The Ball only Ball and a stick/bat STRENGTH & COMBATIVE Ball over the net Sports that involve strength and fighting TRACK SPORTS associated with the a sport in which athletes elements of water, participate in different snow and ice WATER, SNOW ICE SPORTS running, jumping, and throwing contests CLASSIFIED THE FOLLOWING SPORTS: (Water Sports, Snow Based, Ice-Based Sports) WATER SPORTS ICE-BASED SPORTS SNOW-BASED SPORTS  What are the Health-Related and Skill- Related Fitness in Sports/PAs? HEALTH-RELATED aerobic capacity, muscular strength and endurance, flexibility and body composition of an invidual. SKILL-RELATED sometimes called skilled fitness or motor fitness.  SKILL-RELATED EXAMPLE OF MOVEMENT FITNESS COMPONENTS SPORTS 1. Agility Basketball Changing directions to escape a defender. 2. Balance Cycling Riding a bicycle. 3. Coordination Table Tennis Hitting the ball. 4. Power Weightlifting Lifting weights. 5. Reaction Time Swimming Start to jump/dive on the pool when the signal starts. 6. Speed Athletics Running the 100m event.  What are the Safety Measures to avoid unnecessary injury in playing sports/games? 1.Safety Equipment 2.Hydration 3.Perform moderate-intensity physical activities 4.Weather condition