2020-2025 Dietary Guidelines for American Children & Adolescents PDF

Summary

This document describes the Dietary Guidelines for Americans, 2020-2025, focusing on children and adolescents. It includes data on healthy eating, dietary patterns, and average intakes across different age groups (ages 2 through 18). This document appears to be presentation slides, not an exam paper.

Full Transcript

Slide Deck Overview This presentation on the Dietary Guidelines for Americans, 2020-2025 is intended for use and adaptation by nutrition and health professionals to communicate about the Dietary Guidelines. This life stage presentation contains slides specific to the life stage downloaded and is des...

Slide Deck Overview This presentation on the Dietary Guidelines for Americans, 2020-2025 is intended for use and adaptation by nutrition and health professionals to communicate about the Dietary Guidelines. This life stage presentation contains slides specific to the life stage downloaded and is designed to be used as a stand-alone presentation or can be combined with any slides from the full presentation. Professionals are encouraged to download and edit the presentation(s) to best suit their intended use and audience. Learn more about using the content within these slides by reviewing the permission to use statement below. Permission to Use The content within these presentations and any Graphs, Figures, and Tables within the Dietary Guidelines for Americans, 2020-2025 are in the public domain and may be used without permission. Most Photos and Illustrations included in these presentations are NOT in the public domain, thus permission cannot be granted for their use or reproduction for other purposes. However, Photos used in Figures 1-8 and 1-9 are in the public domain and may be used without permission. We ask, however, that if you reproduce this content, either electronically or in print, that you use content as originally designed; that it not be altered or modified; and that it be sourced to the Dietary Guidelines for Americans, 2020-2025. If content is altered or modified, do not source the Dietary Guidelines. Please contact us at [email protected] for further questions. Suggested citation U.S. Department of Agriculture and U.S. Department of Health and Human Services. Dietary Guidelines for Americans, 2020-2025. 9th Edition. December 2020. Available at DietaryGuidelines.gov. USDA is an equal opportunity provider, employer, and lender. November 2021 Children & Adolescents Healthy Eating Index Scores Across Childhood and Adolescence Data Source:Analysis of What We Eat in America, NHANES 2015 -2016, ages 1 through 18, day 1 dietary intake, weighted. Healthy U.S. Style Dietary Pattern: Ages 2 Through 8 Current Intakes: Ages 2 Through 4 Data Source: Average Intakes and HEI-2015 Scores: Analysis of What We Eat in America, NHANES 2015-2016, day 1 dietary intake data, weighted. Recommended Intake Ranges: Healthy U.S.-Style Dietary Patterns. Average Intakes of Subgroups Compared to Recommended Intake Ranges: Ages 2 Through 4 *Note: Estimates may be less precise than others due to small sample size and/or large relative standard error. Data Source: Average Intakes: Analysis of What We Eat in America, NHANES 2015-2016, day 1 dietary intake data, weighted. Recommended Intake Ranges: Healthy U.S.-Style Dietary Patterns. Current Intakes: Ages 2 Through 4 Added Sugars, Saturated Fat & Sodium Data Source: Percent Exceeding Limits: What We Eat in America, NHANES 2013-2016, 2 days dietary intake data, weighted. Current Intakes: Ages 5 Through 8 Data Source: Average Intakes and HEI-2015 Scores: Analysis of What We Eat in America, NHANES 2015-2016, day 1 dietary intake data, weighted. Recommended Intake Ranges: Healthy U.S.-Style Dietary Patterns. Average Intakes of Subgroups Compared to Recommended Intake Ranges: Ages 5 Through 8 *Note: Estimates may be less precise than others due to small sample size and/or large relative standard error. Data Source: Average Intakes: Analysis of What We Eat in America, NHANES 2015-2016, day 1 dietary intake data, weighted. Recommended Intake Ranges: Healthy U.S.-Style Dietary Patterns. Current Intakes: Ages 5 Through 8 Added Sugars, Saturated Fat & Sodium Data Source: Percent Exceeding Limits: What We Eat in America, NHANES 2013-2016, 2 days dietary intake data, weighted. Healthy U.S. Style Dietary Pattern: Ages 9 Through 13 Current Intakes: Ages 9 Through 13 Data Source: Average Intakes and HEI-2015 Scores: Analysis of What We Eat in America, NHANES 2015-2016, day 1 dietary intake data, weighted. Recommended Intake Ranges: Healthy U.S.-Style Dietary Patterns. Average Intakes of Subgroups Compared to Recommended Intake Ranges: Ages 9 Through 13 *Note: Estimates may be less precise than others due to small sample size and/or large relative standard error. Data Source: Average Intakes: Analysis of What We Eat in America, NHANES 2015-2016, day 1 dietary intake data, weighted. Recommended Intake Ranges: Healthy U.S.-Style Dietary Patterns. Current Intakes: Ages 9 Through 13 Added Sugars, Saturated Fat & Sodium Data Source: Percent Exceeding Limits: What We Eat in America, NHANES 2013-2016, 2 days dietary intake data, weighted. Healthy U.S. Style Dietary Pattern: Ages 14 Through 18 Current Intakes: Ages 14 Through 18 Data Source: Average Intakes and HEI-2015 Scores: Analysis of What We Eat in America, NHANES 2015-2016, day 1 dietary intake data, weighted. Recommended Intake Ranges: Healthy U.S.-Style Dietary Patterns. Average Intakes of Subgroups Compared to Recommended Intake Ranges: Ages 14 Through 18 Data Source: Average Intakes: Analysis of What We Eat in America, NHANES 2015 -2016, day 1 dietary intake data, weighted. Recommended Intake Ranges : Healthy U.S.-Style Dietary Patterns. Current Intakes: Ages 14 Through 18 Added Sugars, Saturated Fat & Sodium Data Source: Percent Exceeding Limits: What We Eat in America, NHANES 2013-2016, 2 days dietary intake data, weighted. Special Considerations: Children and Adolescents Sugar-sweetened beverages. Sugar-sweetened beverages are a top contributor to intakes of added sugars. Sugar-sweetened beverages are not necessary in the child or adolescent diet nor are they a component of the USDA Dietary Patterns. Dairy and fortified soy alternatives. Dairy and fortified soy alternatives provide protein and a variety of nutrients that are underconsumed during these life stages. Adolescent nutrition. The difference between recommended food group amounts and current intakes is greater for adolescents ages 14 through 18 years than for any other age group across the lifespan. Supporting Healthy Eating: Children and Adolescents Expose young children to a variety of nutrient-dense foods within each food group to help build a healthy dietary pattern. Offer the same type of food to children multiple times, in different forms, to increase acceptance. Create environments that support healthy eating at home, school and in communities. Resources: Children and Adolescents Federal Programs SNAP Supplemental Nutrition Assistance Program WIC Special Supplemental Nutrition Program for Women, Infants, and Children CACFP Child and Adult Care Food Program NSLP/ National School Lunch Program and School Breakfast SBP Program SFSP Summer Food Service Program

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