Podcast
Questions and Answers
What is a primary contributor to added sugars in the diet for children and adolescents?
What is a primary contributor to added sugars in the diet for children and adolescents?
- Whole grains
- Vegetables
- Sugar-sweetened beverages (correct)
- Fruit juices
Which dietary component is considered underconsumed during adolescence?
Which dietary component is considered underconsumed during adolescence?
- Fats
- Iodine
- Carbohydrates
- Protein (correct)
At what age group are the differences between recommended food group amounts and current intakes the greatest?
At what age group are the differences between recommended food group amounts and current intakes the greatest?
- Ages 14 through 18 (correct)
- Ages 30 and above
- Ages 24 through 30
- Ages 6 through 12
Which dietary pattern promotes exposure to a variety of nutrient-dense foods for children?
Which dietary pattern promotes exposure to a variety of nutrient-dense foods for children?
What is NOT a necessary component of the USDA Dietary Patterns for children and adolescents?
What is NOT a necessary component of the USDA Dietary Patterns for children and adolescents?
Which of these federal programs provides nutritional assistance for women, infants, and children?
Which of these federal programs provides nutritional assistance for women, infants, and children?
What strategy can help increase acceptance of healthy foods among children?
What strategy can help increase acceptance of healthy foods among children?
What is the impact of high intakes of added sugars on health?
What is the impact of high intakes of added sugars on health?
What does the Healthy U.S.-Style Dietary Pattern primarily aim to regulate for children aged 2 through 4?
What does the Healthy U.S.-Style Dietary Pattern primarily aim to regulate for children aged 2 through 4?
What age group is specifically mentioned for dietary data analysis in the NHANES 2015-2016 study?
What age group is specifically mentioned for dietary data analysis in the NHANES 2015-2016 study?
In assessing the dietary patterns, what is a significant limitation noted regarding estimations?
In assessing the dietary patterns, what is a significant limitation noted regarding estimations?
Why is it important to monitor added sugars and saturated fats in diets for ages 9 to 13?
Why is it important to monitor added sugars and saturated fats in diets for ages 9 to 13?
What standard methodology is used to evaluate the dietary intakes in the NHANES studies mentioned?
What standard methodology is used to evaluate the dietary intakes in the NHANES studies mentioned?
Which of the following is a common misconception regarding the main dietary needs of children aged 2 through 4?
Which of the following is a common misconception regarding the main dietary needs of children aged 2 through 4?
What is the primary purpose of the Dietary Guidelines for Americans, 2020-2025?
What is the primary purpose of the Dietary Guidelines for Americans, 2020-2025?
Which type of data source was used to analyze Healthy Eating Index scores across childhood and adolescence?
Which type of data source was used to analyze Healthy Eating Index scores across childhood and adolescence?
Which component is frequently highlighted as exceeding recommended limits in children's diets?
Which component is frequently highlighted as exceeding recommended limits in children's diets?
What is the primary goal of the recommended intake ranges for children ages 5 through 8?
What is the primary goal of the recommended intake ranges for children ages 5 through 8?
What should be avoided when reproducing content from the Dietary Guidelines?
What should be avoided when reproducing content from the Dietary Guidelines?
What is a key characteristic of the Healthy U.S.-Style Dietary Pattern for children ages 2 through 8?
What is a key characteristic of the Healthy U.S.-Style Dietary Pattern for children ages 2 through 8?
Which of the following is a recommended dietary consideration for children and adolescents regarding added sugars?
Which of the following is a recommended dietary consideration for children and adolescents regarding added sugars?
What potential impact do saturated fats have on health according to dietary guidelines?
What potential impact do saturated fats have on health according to dietary guidelines?
What age group is covered by the data analysis of current intakes in the Dietary Guidelines?
What age group is covered by the data analysis of current intakes in the Dietary Guidelines?
What action is recommended if the content from the Dietary Guidelines is altered?
What action is recommended if the content from the Dietary Guidelines is altered?
Flashcards
Healthy U.S.-Style Dietary Patterns
Healthy U.S.-Style Dietary Patterns
A dietary plan that helps individuals eat a variety of nutrient-rich foods to support their health and well-being.
Dietary Pattern: Ages 14 Through 18
Dietary Pattern: Ages 14 Through 18
A dietary plan that considers the specific nutritional needs of children and adolescents, emphasizing the importance of nutrient-rich foods.
Added Sugars
Added Sugars
These include sugars added to food and beverages during processing or preparation - often found in sugary drinks and processed foods.
Saturated Fat
Saturated Fat
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Sodium
Sodium
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Sugar-Sweetened Beverages
Sugar-Sweetened Beverages
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Dairy and Fortified Soy Alternatives
Dairy and Fortified Soy Alternatives
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Adolescent Nutrition
Adolescent Nutrition
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Healthy Eating Index (HEI)
Healthy Eating Index (HEI)
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What We Eat in America (WWEIA)
What We Eat in America (WWEIA)
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Dietary Guidelines for Americans (DGA)
Dietary Guidelines for Americans (DGA)
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Ages 2 Through 8
Ages 2 Through 8
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Current Intakes
Current Intakes
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Recommended Intake Ranges
Recommended Intake Ranges
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National Health and Nutrition Examination Survey (NHANES)
National Health and Nutrition Examination Survey (NHANES)
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Dietary Intake Trends: 2-4 Years Old
Dietary Intake Trends: 2-4 Years Old
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Dietary Intake Trends: 5-8 Years Old
Dietary Intake Trends: 5-8 Years Old
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Dietary Intake Trends: 9-13 Years Old
Dietary Intake Trends: 9-13 Years Old
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Dietary Guidelines for Americans
Dietary Guidelines for Americans
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NHANES Survey Data
NHANES Survey Data
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Study Notes
Dietary Guidelines for Americans, 2020-2025
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This presentation is for nutrition and health professionals to educate about dietary guidelines.
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The content is usable in its current form or can be adapted (edited.)
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The slides support a stand-alone presentation, or can be combined.
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Content in the presentation is in the public domain, thus permissionless.
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Graphs, Figures, and Tables are permissionless.
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Photos are not in the public domain, most photos/illustrations.
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The photos in Figures 1-8 and 1-9 are permissionless.
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Users are asked to keep the format intact .
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Modifying content, don't reference the guidelines.
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Contact [email protected] for further questions or clarification.
Healthy Eating Index Scores Across Childhood and Adolescence
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Data is from NHANES 2015-2016, weighted, days 1 through 18.
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The healthy eating index scores range from 2-4, lowest to highest, respectively.
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Ages 2-4: 61
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Ages 5-8: 55
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Ages 9-13: 52
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Ages 14-18: 51
Healthy U.S. Style Dietary Pattern: Ages 2 Through 8
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Shows daily amounts of food from each food group. (Vegetable and protein amounts are per week)
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Provides daily and weekly amounts in Cups.
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Shows calorie level of the dietary pattern.
Current Intakes: Ages 2 Through 4
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Shows average daily food intake compared to the recommended intake of food.
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Includes data from NHANES 2015-16 analysis, weighted
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Provides recommended intake ranges and average intakes for different food groups.
Average Intakes of Subgroups Compared to Recommended Intake Ranges, Ages 2 Through 4
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Analysis of food subgroups, such as dark-green, red-orange, beans, starchy vegetables, etc. compared to recommended intake ranges.
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Shows the average intake for each subgroup.
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Provides data from NHANES 2015-2016 day 1 dietary intake data.
Current Intakes: Ages 2-4: Added Sugars, Saturated Fat, and Sodium
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Provides percentages of individuals exceeding intake limits for added sugars, saturated fat, and sodium, broken down by gender.
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Includes the average intake in kcal and mg.
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Data is from NHANES, 2013-16, 2 days of data.
Current Intakes: Ages 5 Through 8
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Shows average daily food intake compared to the recommended intake.
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Includes detailed data on the recommended intake ranges and average intakes.
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Data from NHANES 2015-16.
Average Intakes of Subgroups Compared to Recommended Intake Ranges, Ages 5 Through 8
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Breakdown of food subgroups for age group.
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Provides their average intakes.
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Includes data from NHANES 2015-16.
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Analysis of what is eaten.
Current Intakes: Ages 5 Through 8: Added Sugars, Saturated Fat, and Sodium
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Shows percentages of individuals exceeding limits for added sugars, saturated fat and sodium, broken down by gender.
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Average intake values for each group presented in kcal and mg.
Healthy U.S. Style Dietary Pattern: Ages 9 Through 13
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Detailed guidelines of daily food intake amounts for vegetables, fruits, grains, dairy and proteins. Categorizes amounts of each food subgroup on a weekly and daily basis.
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Calorie levels are listed according to the amount planned for daily intake.
Current Intakes: Ages 9 Through 13
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Shows average daily food intake compared to the recommended intake for each food group.
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Data includes intake ranges and average intakes.
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Data from NHANES 2015-2016.
Average Intakes of Subgroups Compared to Recommended Intake Ranges, Ages 9 Through 13.
- Breakdown of food subgroups for the ages 9-13.
- Detailed breakdown of each subgroup's intakes.
- Data from NHANES 2015-2016 analysis day 1.
Current Intakes: Ages 9 Through 13: Added Sugars, Saturated Fat, and Sodium
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Show percentage of individuals exceeding added sugars, saturated fat and sodium by gender.
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The average intake in kcal and mg are provided.
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Based on NHANES 2013-16 data.
Healthy U.S. Style Dietary Pattern: Ages 14 Through 18
- Data provided similar to the 9-13 range.
Current Intakes: Ages 14 Through 18
- Detailed data compared to intake recommendations.
Average Intakes of Subgroups Compared to Recommended Intake Ranges, Ages 14 Through 18
- Detailed breakdown of food subgroups, presented in comparison to intake recommendations.
Current Intakes: Ages 14 Through 18: Added Sugars, Saturated Fat, and Sodium
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Percentage of individuals exceeding daily limits for each nutrient, broken down by gender.
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Average intakes shown in kcal and mg.
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Based on NHANES 2013-2016 analysis.
Special Considerations: Children and Adolescents
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Sugar-sweetened beverages are high contributors to added sugars.
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Fortified soymilk/dairy alternatives provide essential nutrients.
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Adolescent dietary needs differ significantly from children needing more nutrient-dense foods, multiple times and forms to accommodate.
Supporting Healthy Eating: Children and Adolescents
- Expose children to various nutrient-dense foods, within each food group.
- Offer the same foods in diverse ways to improve acceptance.
- Create enabling environments (at home, school, and communites) to support healthy eating.
Resources: Children and Adolescents
- Federal programs (SNAP, WIC, CACFP, NSLP/SBP, SFSP) provide assistance to children and adolescents.
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