Understanding Nutrition: Nutrients, Functions, and Balance
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Understanding Nutrition: Nutrients, Functions, and Balance

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@ReachableKunzite1657

Questions and Answers

What is the definition of nutrition?

The science of food and its relationship to health

Which nutrients are required in large amounts?

Proteins, fats, and carbohydrates

What is the main purpose of a balanced diet?

To provide sufficient amounts of essential nutrients for body functions, growth, development, and energy needs

What are micronutrients?

<p>Nutrients required in small amounts, i.e. minerals and vitamins</p> Signup and view all the answers

What does the term 'composition' refer to in relation to nutrients?

<p>The elements that make up the nutrient and how they are arranged within the nutrient</p> Signup and view all the answers

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