Nutrition Basics: Key Nutrients and Energy Balance

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What is the term for the health status produced by the balanced between nutritional requirements and intake?

What is the definition of a balanced diet?

What is the term for the measurement of nutritional status by anthropometrics, biochemical data, clinical assessment, and dietary history?

What is the unit of measure that indicates the amount of energy obtained from a food?

What is the term for changes taking place in the body as a result of body activity?


Test your knowledge of nutrition basics, including key nutrients, energy balance, and the roles of macronutrients. Learn about the importance of all nutrients in the body.

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