Massage Techniques and History
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Massage Techniques and History

Created by
@SupremeSplendor

Questions and Answers

Which type of stroke is recommended to invigorate an athlete?

Fast, deep strokes

What effect does petrissage have on neuromuscular excitability?

Decreases neuromuscular excitability in massaged muscles

What is the primary purpose of massage for promoting relaxation?

Light, slow stroking

What is considered a skill-based technique and licensed in many states?

<p>Massage</p> Signup and view all the answers

What is the main reason for promoting blood flow through massage?

<p>To rid tissue of cellular wastes</p> Signup and view all the answers

Massage is not considered alternative medicine in North America.

<p>False</p> Signup and view all the answers

Massage can have a large placebo effect.

<p>True</p> Signup and view all the answers

Massage can promote blood flow with light, slow stroking.

<p>False</p> Signup and view all the answers

Petrissage decreases neuromuscular excitability in all muscles of the body.

<p>False</p> Signup and view all the answers

Massage can increase hamstring flexibility after routine deep effleurage.

<p>True</p> Signup and view all the answers

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