Cycle 21 - Smarter Than BPD - Main Text Quiz

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HallowedOlivine
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What is the benefit of breaking down life moments into 'EVENT,' 'INTERPRETATION,' 'EMOTION,' and 'SELF-TALK'?

What happens to your beliefs about yourself, others, and the world as you become more conscious of and let go of random thoughts and behavioral patterns?

Why do some people avoid or ignore the need to put time and dedicated effort into mental health learning and therapy?

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Explore the benefits of breaking down life moments into 'EVENT,' 'INTERPRETATION,' 'EMOTION,' and 'SELF-TALK' and how it impacts beliefs about oneself, others, and the world. Discover the reasons why some individuals avoid or ignore the need for mental health learning and therapy.

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