Questions and Answers
What is the primary focus of somatic therapy?
Utilizing strategies like breathwork and dance
Which technique is NOT mentioned as part of holistic therapy in the text?
Psychoanalysis
What is the core benefit of holistic therapy mentioned in the text?
Addressing mental and spiritual health together
Who established Adlerian psychotherapy according to the text?
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Which of the following is a key element explored in Adlerian psychotherapy?
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What distinguishes spiritual therapy from somatic therapy based on the text?
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How does holistic therapy help individuals according to the text?
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Which technique mentioned in the text is NOT a typical practice of holistic therapy?
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What role does meditation play in somatic therapy according to the text?
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