Which test is commonly used to assess agility?
Understand the Problem
The question is asking which test is typically used to measure agility among the given options, indicating a focus on physical fitness assessments.
Answer
T-test
The final answer is the T-test.
Answer for screen readers
The final answer is the T-test.
More Information
The T-test is a common measure of agility, specifically evaluating forward, lateral, and backward movements.
Tips
Avoid confusing agility tests with tests for other fitness components, like endurance or strength.
Sources
- Agility T Test - matassessment.com
- Agility Fitness Tests - Topend Sports - topendsports.com
- Agility T-Test - Physio-Pedia - physio-pedia.com
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