Which of the following is considered an internal stressor that can lead to chronic stress over time?
Understand the Problem
The question is asking to identify which of the given options is considered an internal stressor that contributes to chronic stress over time. The options include various types of stressors, and the user needs to recognize the one considered internal.
Answer
Unrealistic personal expectations.
The final answer is B. Unrealistic personal expectations.
Answer for screen readers
The final answer is B. Unrealistic personal expectations.
More Information
Internal stressors often stem from personal beliefs, attitudes, and expectations, such as striving for perfection or meeting unrealistic goals.
Tips
Common mistakes include confusing internal and external stressors. Internal stressors originate from within oneself, not from external circumstances.
Sources
- Stress Management | Internal And External Stress - Health Library - healthlibrary.uhc.com
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