Which of the following is a health-related component of physical fitness? a. Reaction Time b. Balance c. Agility d. Flexibility
Understand the Problem
The question is asking to identify which option is a health-related component of physical fitness from the given choices.
Answer
d. Flexibility
The final answer is d. Flexibility.
Answer for screen readers
The final answer is d. Flexibility.
More Information
Flexibility is a health-related component of physical fitness, along with cardiovascular endurance, muscular strength, muscular endurance, and body composition.
Tips
Confusing skill-related components, like agility or balance, with health-related components is a common mistake.
Sources
- What Are the 5 Health-Related Components of Physical Fitness? - healthline.com
- Which of the following is health related fitness component? - Testbook - testbook.com
AI-generated content may contain errors. Please verify critical information
Thank you for voting!
