What is the first stage of stress?
Understand the Problem
The question is asking about the initial phase or stage of stress and what it entails. This likely refers to the general understanding of stress responses or the psychological stages of experiencing stress.
Answer
alarm reaction stage
The first stage of stress is the alarm reaction stage.
Answer for screen readers
The first stage of stress is the alarm reaction stage.
More Information
During the alarm reaction stage, the body experiences the fight-or-flight response, which is characterized by intense physiological arousal, including increased heart rate and heightened senses.
Sources
- General Adaptation Syndrome: Your Body's Response to Stress - healthline.com
- The Three Stages of Stress | Alarm, Resistance & Exhaustion - Lesson - study.com
- General Adaptation Syndrome (GAS): Stages and Triggers - verywellhealth.com
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