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What is the difference between isometric and isotonic contraction?

Understand the Problem

The question is asking for the distinction between isometric and isotonic contractions, which are terms related to muscle physiology. Isometric contractions involve muscle tension without changing the muscle length, while isotonic contractions involve changes in muscle length with constant tension. This entails explaining the characteristics and examples of both types of muscle contractions.

Answer

Isometric contractions do not change the muscle length, while isotonic contractions change the muscle length.

The final answer is Isometric contractions generate force without changing the muscle length, while isotonic contractions involve the muscle changing length to produce movement.

Answer for screen readers

The final answer is Isometric contractions generate force without changing the muscle length, while isotonic contractions involve the muscle changing length to produce movement.

More Information

Isometric exercises can help strengthen muscles without risking joint movements, while isotonic exercises can improve muscle strength and range of motion.

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