What is the definition of positive stress?
Understand the Problem
The question is asking for the definition of positive stress, which refers to a type of stress that can have beneficial effects on an individual, motivating them to perform better and achieve their goals.
Answer
Positive stress is a healthy response to challenges that fosters personal growth.
Positive stress refers to a normal and healthy response to challenges that contribute to personal growth and development.
Answer for screen readers
Positive stress refers to a normal and healthy response to challenges that contribute to personal growth and development.
More Information
Positive stress, also known as eustress, can motivate and energize individuals, leading to improved performance and well-being.
Tips
A common mistake is confusing positive stress with chronic or toxic stress, which can have negative effects on health.
Sources
- What is Positive Stress? - BetterYou - betteryou.ai
- What is Positive Stress? | Advekit - advekit.com
- Positive stress - ScienceDirect - sciencedirect.com
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