What is the daily water intake through the oral route in milliliters?
Understand the Problem
The question is asking for the recommended daily water intake through oral consumption, providing four options in milliliters for the user to choose from. This relates to nutrition and health guidelines.
Answer
3,000 ml for men and 2,200 ml for women.
The daily water intake through the oral route is approximately 3,000 ml for men and 2,200 ml for women.
Answer for screen readers
The daily water intake through the oral route is approximately 3,000 ml for men and 2,200 ml for women.
More Information
These values are guidelines and individual needs may vary based on factors like age, climate, health status, and physical activity level.
Tips
A common mistake is to assume a fixed amount like eight glasses is suitable for everyone, which isn't the case due to differing individual needs.
Sources
- How much water do we really need to drink? - pubmed.ncbi.nlm.nih.gov
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