What is muscular strength?
Understand the Problem
The question is asking for the definition of muscular strength, presenting four potential definitions. It requires identifying which option accurately describes muscular strength.
Answer
d. The amount of force a muscle can produce
The final answer is d. The amount of force a muscle can produce
Answer for screen readers
The final answer is d. The amount of force a muscle can produce
More Information
Muscular strength refers to the maximal amount of force a muscle can exert in a single effort or contraction.
Tips
A common mistake is confusing muscular strength with muscular endurance, which involves sustaining effort over time.
Sources
- Healthline - Muscular Strength - healthline.com
- Human Kinetics - Muscular Strength Training - us.humankinetics.com
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