What is biofeedback therapy and how does it help in controlling bodily functions?

Understand the Problem

The text discusses biofeedback therapy, explaining how it allows individuals to gain awareness and control over certain body functions. It describes the methods used in biofeedback, including the use of electrical devices to provide feedback on physiological signals.

Answer

Biofeedback therapy helps individuals control involuntary bodily functions like heart rate and breathing to improve health.

The final answer is Biofeedback therapy is a technique used to train individuals to improve their health by controlling bodily functions such as heart rate, breathing, and muscle tension, which are typically involuntary.

Answer for screen readers

The final answer is Biofeedback therapy is a technique used to train individuals to improve their health by controlling bodily functions such as heart rate, breathing, and muscle tension, which are typically involuntary.

More Information

Biofeedback therapy is often used to manage chronic pain, reduce stress, and improve physical performance. It involves the use of devices that measure physiological functions and feedback mechanisms that help individuals consciously control them.

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