What does the 'incongruence' between ideal self and actual self result in?
Understand the Problem
The question is asking about the psychological consequences that result from the incongruence between an individual's ideal self and their actual self, indicating various possible outcomes.
Answer
Feelings of inadequacy, anxiety, and distress.
The incongruence between one's ideal self and actual self often results in feelings of inadequacy, anxiety, distress, and lowered self-esteem.
Answer for screen readers
The incongruence between one's ideal self and actual self often results in feelings of inadequacy, anxiety, distress, and lowered self-esteem.
More Information
Incongruence between the ideal self and the actual self is a concept explored in humanistic psychology, particularly by Carl Rogers. It indicates a gap that can lead to negative emotions and maladjustment due to the discrepancy between perceived and desired self-attributes.
Tips
A common mistake is underestimating the impact of even minor incongruences on psychological well-being.
Sources
- Ideal Self vs. Real Self: Definition & Lesson Quiz - study.com
- Carl Rogers Humanistic Theory and Contribution to Psychology - simplypsychology.org
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