What are the healthy and unhealthy defense mechanisms according to the provided material?
Understand the Problem
The question is about the concepts of defense mechanisms in psychology, specifically discussing healthy and unhealthy mechanisms, and their classification. It appears to focus on the context of nursing and mental health.
Answer
Healthy: Altruism, Compensation. Unhealthy: Displacement, Denial, Regression.
Healthy defense mechanisms include those used in moderation, aiding in the realization and changing of faulty behavior. Examples include altruism and compensation. Unhealthy defense mechanisms frequently avoid change and include displacement, denial, and regression.
Answer for screen readers
Healthy defense mechanisms include those used in moderation, aiding in the realization and changing of faulty behavior. Examples include altruism and compensation. Unhealthy defense mechanisms frequently avoid change and include displacement, denial, and regression.
More Information
Defense mechanisms are strategies used by the ego to protect against anxiety and stress.
Tips
Common mistakes include overgeneralizing the application of all defense mechanisms as unhealthy and not recognizing that some can be beneficial in moderation.
Sources
- Healthy and Unhealthy Defense Mechanisms that Shape Our Lives - medium.com
- Defense Mechanisms: Definition, Types, & Examples - choosingtherapy.com
- Top 10 Defense Mechanisms and Why We Use Them - healthline.com
