Learn Yoga from Animals
Understand the Problem
The question is likely asking for a summary or explanation of the content regarding the practice and benefits of yoga, especially in relation to International Yoga Day.
Answer
Yoga helps improve flexibility, balance, and strength; beginners should learn with a teacher.
The passage emphasizes the benefits of yoga as an ancient discipline, suggesting learning from a teacher or class. It explains yoga's origins and its role in improving flexibility, balance, and strength.
Answer for screen readers
The passage emphasizes the benefits of yoga as an ancient discipline, suggesting learning from a teacher or class. It explains yoga's origins and its role in improving flexibility, balance, and strength.
More Information
Yoga is celebrated globally on International Yoga Day, June 21st. This practice, rooted in ancient India, promotes physical and mental well-being.
Tips
Beginners might injure themselves by not learning under proper guidance.
Sources
- Maharashtra Board Class 7 English Solutions Chapter 2.5 Learn Yoga from Animals - maharashtraboardsolutions.com
AI-generated content may contain errors. Please verify critical information
