Is it difficult to learn Transcendental Meditation?
Understand the Problem
The question is asking whether it's difficult to learn Transcendental Meditation and what the learning process entails. It also seeks to understand if anyone can practice it.
Answer
Learning Transcendental Meditation is easy.
The final answer is that learning Transcendental Meditation is considered simple and easy.
Answer for screen readers
The final answer is that learning Transcendental Meditation is considered simple and easy.
More Information
Transcendental Meditation involves simple techniques like sitting comfortably and silently repeating a mantra twice daily. Although straightforward, it is generally recommended to learn from a certified instructor.
Sources
- 10 Frequently Asked Questions About Transcendental Meditation - maharishischool.org
- Cleveland Clinic - Transcendental Meditation - my.clevelandclinic.org
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