In overcoming procrastination, which strategy involves working in focused intervals followed by short breaks to enhance concentration?
Understand the Problem
The question is asking about strategies to overcome procrastination, specifically which method involves working for focused intervals followed by short breaks to enhance concentration. This relates to time management and productivity techniques.
Answer
C. Pomodoro Technique
The final answer is C. Pomodoro Technique
Answer for screen readers
The final answer is C. Pomodoro Technique
More Information
The Pomodoro Technique involves working in 25-minute intervals called 'Pomodoros' with short breaks in between, which improves focus and productivity.
Tips
A common mistake is not sticking to the time intervals, which can reduce the effectiveness of the technique.
Sources
- What is Pomodoro Technique time management? - TechTarget - techtarget.com
- Pomodoro® Technique - Time Management Method - pomodorotechnique.com