Give ways to increase your self-esteem and share your answer in the class.
Understand the Problem
The question is asking for suggestions on ways to increase self-esteem, which may include psychological tips, practices, or positive affirmations that can be shared in a classroom setting.
Answer
Avoid negative self-talk, stop comparisons, accept flaws, set goals, practice self-care, exercise.
To increase your self-esteem, avoid negative self-talk, stop comparing yourself to others, accept your flaws, set manageable goals, practice self-care, and exercise regularly.
Answer for screen readers
To increase your self-esteem, avoid negative self-talk, stop comparing yourself to others, accept your flaws, set manageable goals, practice self-care, and exercise regularly.
More Information
Boosting self-esteem can improve mental health and overall life satisfaction by fostering a more positive self-view.
Tips
Avoid setting unrealistic goals, as they can lead to disappointment and lowered self-esteem.
Sources
- 6 Ways to Boost Your Self-Esteem - hoytorg.com
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