Erasmus, Udo. Fats That Heal, Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health (p. 5). Kindle Edition.
Understand the Problem
The text appears to be a citation from a book titled 'Fats That Heal, Fats That Kill' by Udo Erasmus, indicating a reference or potentially seeking information from this source.
Answer
Explores fats and oils' health effects and therapeutic benefits.
The book 'Fats That Heal, Fats That Kill' by Udo Erasmus examines the impact of fats and oils on human health, highlighting the dangers of certain manufacturing processes and presenting research on oils with therapeutic potential.
Answer for screen readers
The book 'Fats That Heal, Fats That Kill' by Udo Erasmus examines the impact of fats and oils on human health, highlighting the dangers of certain manufacturing processes and presenting research on oils with therapeutic potential.
More Information
The book discusses both healing and harmful aspects of fats, identifies therapeutic oils like flax and fish oil, and addresses industrial practices affecting oil quality.
Tips
Common mistakes include oversimplifying the categorization of fats as purely good or bad without considering processing effects.
