A student athlete wants to choose a drink that will provide quick energy for track practice. Which portion of the label should provide the athlete with information about the amount... A student athlete wants to choose a drink that will provide quick energy for track practice. Which portion of the label should provide the athlete with information about the amount of quick energy in the drink?
Understand the Problem
The question asks which part of the nutrition label indicates the amount of quick energy available in the drink for a student athlete. Quick energy is typically provided by carbohydrates, so we will identify the relevant component in the nutrition facts.
Answer
Total Carb
The correct portion of the label is 'Total Carb'.
Answer for screen readers
The correct portion of the label is 'Total Carb'.
More Information
Carbohydrates are quickly broken down into glucose, the body's main energy source, making 'Total Carb' the relevant label for quick energy.
Tips
A common mistake is to assume calories alone determine quick energy, but it's actually carbohydrates that are most relevant.
Sources
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